Folded: | Unfolded |
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Power Source: | Manual |
Age Group: | Adult |
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Commercial Exercise Fitness Machine chest shoulder press Gym Equipment
[Training Focus]
Arms are mainly composed of fast-twitch muscle fibers, so you can increase the weight and improve explosive power
You can choose 4-6 movements for each training session, and do 2-4 sets of each movement, 30-45 seconds per set, and rest for 90-120 seconds between sets
Arms can be trained separately on a single day, or you can train biceps and back/triceps and chest together
Biceps can start with basic movements: standing curls; triceps can start with: straight arm presses and push-ups
Product Parameters:
Product description | |
Place of Origin | China |
Brand Name | Guwow |
Model Number | GWPC1085 |
Size | 1840*1310*1580 |
Material | Steel Q235 |
Color | Customization |
Stack | 80KG |
G.W. | 204KG |
Package size | 1700*1100*470 |