| Folded: | Unfolded |
|---|---|
| Power Source: | Manual |
| Age Group: | Adult |
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As our aesthetic concepts change with the times, our standard for a good figure is no longer slenderness, but a healthy beauty with curves. Therefore, simply losing weight can no longer meet our goals. We must also undergo regular body shaping training to make our lines better. Therefore, more and more female friends will pay attention to buttocks shaping training.
Commercial Professional Hight Quality Glute Bridge Trainer Exercise Life Strength Fitness Machine Gym Equipment
However, in the process of hip training, we know that in addition to effectively reducing fat to lose excess fat, it is necessary to conduct targeted training on the hip muscles to stimulate their growth and achieve the purpose of hip shaping. However, in the process of hip training, many friends will pay attention to the training of the gluteus maximus and ignore the training of the gluteus medius, because the gluteus maximus has the greatest impact on the shape of the hips. Through targeted training of the gluteus maximus, the hip line can be raised and the hips can be tilted. However, this does not mean that the gluteus medius is not important. On the contrary, too much training of the gluteus maximus will also cause the gluteus medius to be suppressed and not exercised, thus making the gluteus medius underdeveloped. Then, whether a certain part looks good or not, the first thing to do is to make the muscles of this part develop evenly.
Therefore, during buttocks training, even if the gluteus medius has a smaller impact on the overall buttocks shape, it should also be taken seriously, and exercising the gluteus medius will effectively modify the shape of both sides of the buttocks, making both sides relatively fuller, thereby effectively modifying the details of the entire buttocks shape, making the entire buttocks shape beautiful. In addition, it must be mentioned that exercising the gluteus medius will also stabilize the pelvis, thereby avoiding and improving posture problems such as anterior and posterior pelvic tilt, and will also improve hip joint stability and flexibility, thereby reducing pressure on the knees and back, thus protecting the legs and waist and back, making your body healthier and your posture more upright. In other words, exercising the gluteus medius is far more important for health than its impact on appearance.
Product Parameters:
| Product description | |
| Place of Origin | China |
| Brand Name | Guwow |
| Model Number | SA1616 |
| Size | 1815*1782*923 |
| Material | Steel Q235 |
| Color | Customization |
| N.W. | 180KG |
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