| Folded: | Unfolded |
|---|---|
| Power Source: | Manual |
| Age Group: | Adult |
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The leg muscles are the largest muscle group in our entire body. Running, cycling, high jumping, basketball, and soccer - many sports require strong leg muscles to support the body, allowing athletes to achieve incredible speeds and give us an exciting game.
Luxury Cost-Effective Body Building Gym Equipment Prone Leg Curl For Gym
Many people like to train their chest, abs, and arms, but the only thing they don't like is training their legs. One reason is that they are afraid of developing unattractive muscle legs, and the other reason is that training legs is really painful, and they may have difficulty walking after the training. However, the benefits of training legs make many experienced trainers unable to stop.
Build total-body strength. Any upper-body strength requires leg power to propel, and leg power is the source of body strength. Training your leg muscles can increase your athletic performance. In any exercise you do, when you need to exert maximum force, your legs are definitely involved.
Promote muscle growth. The lower body muscles account for 70% of the total body muscle mass and are the largest muscle group in the human body. Some fitness enthusiasts who want to train their chest and abdominal muscles often ask, why do my muscles grow so slowly? That's because you lack leg training.
Pilates Wunda Chair Parameters:
| Product description | |
| Place of Origin | China |
| Brand Name | Guwow |
| Model Number | GWPC1018 |
| Size | 1680*930*1620 |
| Material | Steel Q235 |
| Color | Customization |
| Stack | 80KG |
| G.W. | 237KG |
| Package size | 1700*1150*400 |
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